I don't know why 2 pictures of Tina and Nora came up! that is Scarlett, (Nora's daughter) on the Merry-go-round

It's Friday!! The end of the work week for some and the beginning for others. Bob has gone to therapy for his shoulder. I have laundry all sorted and ready to go. I saw in the paper that Girl Scout cookies are here, I had ordered 2 boxes and they will be delivered soon. I will give them away to some deserving skinny person. I am making a picture gallery in my stairway. I always have lots to keep me busy! I am reading a book by Joyce Carol Oates, it is good. Bob has already lost weight since being on our new eating plan. I don't know about me, I don't want to get on the scales, I figure I'll know when my clothes start to slide off! O' Happy Day!! I am taking a couple of flax seed oil capsules and cinnamon capsules a day. I got that new V8 Vfusion juice, each serving is supposed to supply 1 serving of fruit and 1 serving of vegetables, it tastes good. Bob eats oatmeal every morning with Splenda and lots of cinnamon. he eats mostly salads, fish and vegetables. We got the most delicious oranges at Aldi's, they are only $1.49 a bag and are the best we ever had.